One hour nutrition consult. Includes personalized wellness plan and 7 day menu plan plus recipes in PDF format or print.  Virtual consults always available for your convenience.   $50 

Thirty(30) minute follow-up consult. $30 

I also offer one(1) 15 minute complimentary consult to answer any quick question you may have. 

14 day personalized menu plan with recipes. Great if you're just looking for some healthy recipe ideas or need to address a particular food sensitivity.  $40 

One hour grocery store tour at your store of choice - $25

Includes a 1 hour nutrition consult, personalized wellness plan, menu plan, recipes plus weekly 30 minute follow up sessions for 1 month.  $75